TOPS Take Off Pounds Sensibly

Jan 22, 2019 - Dec 31, 2022

This event occurs weekly, on Tuesday.

Tonawanda TOPS Weekly meetings Tues at 6:15pm Zion Church 15 Koenig Tonawanda - Weight Loss Support Group $32 yearly membership + $2 weekly dues.    More info Debbie 716-444-1616; Dorothy 716-912-6875

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Yoga, Mindfulness, & Survivorship   Mindy Scime, PhD, is the director of the Tree of Life Yoga Studio in Niagara Falls. She is also a licensed psychologist and avid proponent of self-care.  Join us for a discussion of how yoga and self-care can impact overall health and how it can be especially beneficial to breast cancer survivors. You can learn more about Mindy at her...

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