This event occurs weekly, on Wednesday.
Class taught by certified yoga instructor.
Gentle mat class consisting of floor, seated, and standing poses to develop balance, flexibility, core, body strength, and increased range of motion. Relaxation techniques and breath awareness are included as methods to alleviate stress.
$10 per class, 5 class pass for $40
West Side Community Services
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.