An eight-week online health and well-being program designed to improve your health, happiness and overall connectedness using seven daily habits. The online game format allots points for reaching daily goals, challenges and reflections. In-person body assessments at the beginning and end of the Challenge will chart your progress. You’ll receive free recipes, workshops, cooking demonstrations and more to help you along the way. Make 2018 the year you rediscover YOU and find the true path to happiness and wellbeing. Let Inspired Health Group inspire you to good health!
To learn more or to sign up to participate in the Whole Life Challenge, call 972.0022 today or visit ihgwny.com.
Inspired Health Group
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