Let’s Talk: Mindfulness & Managing Stress
September 14 @ 7:00 pm - 8:00 pm
Do You…. • Feel overwhelmed and unable to stop? • Find yourself dwelling on the past and/ or worrying about the future? • Feel stuck in a cycle of regret, exhaustion, and fear? • Want to learn how mindfulness can reduce stress and foster positive attitudes? • Each week will highlight a new strategy
Last minute registration welcome
After registering, you will receive a confirmation email containing information about joining the meeting.
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.