Celebrating ten years since its founding, Explore Buffalo is a nonprofit organization that c…
With the rise of meditation and principles of mindfulness in Wester…
Volunteering at theaters and other venues is a wonderful way to see…
I’ve been there. It’s 9:00 p.m. on a cold Saturday night and I’ve s…
Several readers have asked about the usefulness of Growing Zones an…
Do you have African American heritage and wonder how to begin your …
This month’s Valentine’s Day is a reminder that romance exists—whet…
During the October Surprise of 2006, you may have heard the horribl…
I wouldn’t be a good Italian if I didn’t acknowledge the importance…
Wish-granting organizations have traditionally centered on children…
What do you think when you hear “stretching and flexibility?” Do yo…
“I know for a fact the healing power of nature,” says Laura Sitting…
I’m a New Year’s resolution person. Starting the year with sparkly …
Winter is a time to refresh after the rigors of the outdoor gardeni…
This year, as businesses approached normalcy, the Western New York …
As a hobby, bird feeding is second only to gardening, according to …
It’s that time again. A new year is coming, resolutions are being m…
I’ve always had a keen interest in history. In my earliest days of …
As we age, increased aches and pains, losses, or even the state of …
You know I’m a genealogy geek; what you may not know is I’m also a …
Osteoporosis and osteopenia are among the most common diseases affe…
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